/SLASHPLAY
How to check server CPU and FPS in GMod
Type stats in the server console to print CPU use, network traffic, uptime, player count and server FPS, to see what is behind lag.
stats
Prints server performance figures such as CPU use, network traffic, uptime, player count and FPS.
stats Examples
stats Show performance figures.
What it does
Run it when the server feels laggy to see whether CPU or bandwidth is the problem.
The game's own description: Prints server performance variables
Run it on your server
On a SLASHPLAY server, type it in the Console tab of the server page; the reply shows right under it. A value set there lasts until the server restarts. To keep it, add the line to garrysmod/cfg/server.cfg. New to this? Start a GMod server first.
Your own
GMod server.
From $0.03 an hour, only while it runs. New accounts get 6 free tokens.